To all gullible Christians Beach body has officially announced that the highly anticipated Body Gospel workout program by home fitness guru Donna Richardson Joyner is now available..... It is the first workout program of its kind to incorporate faith into fitness, combining the power of the Gospel with effective weight loss exercises to provide for a total body transformation. Body Gospel seeks to motivate and inspire through popular Christian music, resulting in an increased desire to workout... I am not knocking Donna hustle at all but this is pathetic. To use scripture references in such a trivial and money making fashion is truly sad...I thought it was kind of over the top to give the exercise moves "spiritual" names...Giving moves holy sounding names doesn't really make an exercise video "Christian.".
1. Body Revival
2. Power and Praise Interval Training
3. Strength and Spirit
4. Core Revelation
5. Stretch in the Spirit
The program also includes the following fitness tools:
1. Feed Your Body, Feed Your Soul Nutrition Plan
2. Daily scriptures – To renew and replenish your faith in God and yourself
3. Personal training cards – Allows you to workout anywhere
4. Resistance bands – Gives a boost to your workout
5. Daily journal to use faith as a part of the workout
6. Stepping in to the Spirit – Aids flexibility and lowers stress
7. 3 Day Jump Start – Allows you to lose 3 pounds, and 3 inches in just 3 days
8. Gospel Glory – Workout for flattening your stomach, and losing flab from thighs and hips
9. Online support with chat for tips and training advice. Thanks Carey for the idea and question.
" When people use God as their workout foundation they are never alone, and feel empowered by the spirit and their own beliefs. This revolutionary home fitness program truly provides people who have struggled with weight loss a unique tool to get into the best shape of their lives — the power of faith"
